Rachel Dodson

Dance Artist, Educator, Choreographer, and Performer

3:30pm-4:30pm OPEN Level Stretch & Strength

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Thursday November 5, 2020 3:30 PM - 4:30 PM
Weekly on Thursday, until November 19, 2020

Instructor: Bryanna Cross 


Set time aside dedicated to stretching your muscles! As many classes tend to focus on the workout and neglect the recovery, in this class students will benefit from strength conditioning committed to improving balance and ease of movement followed by focused stretching sequences to support wellness. Instruction is informed by healthy practices in dance training and somatic wellness.


A private link to the online class will be sent via email at the time of registration.

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