Rachel Dodson

Dance Artist, Educator, Choreographer, and Performer

3:30pm-4:30pm OPEN Level Stretch & Strength

« Back to calendar « Previous Event | Next Event »
Thursday November 5, 2020 3:30 PM - 4:30 PM
Weekly on Thursday, until November 19, 2020

Instructor: Bryanna Cross 

 

Set time aside dedicated to stretching your muscles! As many classes tend to focus on the workout and neglect the recovery, in this class students will benefit from strength conditioning committed to improving balance and ease of movement followed by focused stretching sequences to support wellness. Instruction is informed by healthy practices in dance training and somatic wellness.

 

A private link to the online class will be sent via email at the time of registration.

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

0 Comments